Mental health is a part of overall well-being—not something separate or secondary. Whether you’re managing a condition, supporting someone else, or learning more about the signs of stress, burnout, or trauma, talking about mental health is one way we all get stronger. At Promises Brazos Valley, we believe that real healing starts with honest conversations, […]
Observing Mental Health Awareness Month Read More »
Fentanyl continues to gain attention in the media as more stories break, relaying tales of people—both famous or otherwise—who have sadly passed due to fentanyl overdose. What is it about this prescription painkiller that makes it so dangerous? Why is it involved in so many overdose deaths? Get to know the facts about this powerful
Is Fentanyl Addictive? Read More »
A common complaint throughout the COVID-19 pandemic, particularly during lockdowns, was that people felt stuck, lonely, and isolated. Of course, those living with family members or roommates may have yearned for some alone time after being confined with one another for months. But others—especially those living alone—found themselves craving connection and reaching for drugs, alcohol,
The Connection Between Isolation and Addiction Read More »
When you think of the dangers of alcohol abuse, one of the first images that may come to mind is drinking under the influence (DUI). Engaging in risky behaviors like this is dangerous. It can lead to a long list of consequences, such as getting into an accident, injuring yourself or others, and even causing
Dangers of Alcohol Abuse Read More »
Although virtual therapy has been around for some time, it’s never been more widely available than since the COVID-19 pandemic started. Many people were no longer able to meet with their counselors in person and had to find other means to receive much-needed therapy at a time when so much was uncertain. The bright side
In-Person vs. Virtual Therapy Read More »
Many people seek addiction treatment but have difficulty maintaining sobriety over the long term. Often, there are underlying issues that contribute to substance misuse, such as mental health conditions, relationship problems, and everyday stressors like having a demanding job or worrying about finances. If these issues aren’t effectively managed through addiction therapy, it can be
Utilizing Dialectical Behavior Therapy for Addiction Read More »
Many people encounter challenges with their mental health or substance misuse at some point in their lives. In mild cases, they may be able to get their lives back on track without outside intervention. But if these difficulties become more severe, it’s time to start thinking about getting professional help. Mental health and addiction treatment
Is Residential Rehab Right for You? Read More »
Polysubstance abuse is a dangerous and, unfortunately, common behavior. What’s polysubstance abuse, and what makes it so concerning? Educate yourself about the dangers of mixing alcohol and Xanax®, along with other forms of polysubstance abuse, so that you can avoid the risks. Prescription drugs like Xanax® can be highly addictive and even more so when
The Dangers of Mixing Alcohol and Xanax Read More »
Self-care has become somewhat of a trend lately. However, there’s so much more to caring for your well-being than going to the spa or taking a bubble bath. There are many ways to practice self-care, so you should consider your specific needs when creating a routine. For example, if you’re dealing with depression, it’s going
How Self-Care Can Improve Mental Health Read More »
Preventing addiction can seem as simple as avoiding addictive substances. But what if you were in a serious car accident and ibuprofen wasn’t enough to mitigate the intense pain from your injuries? In situations like these, medical providers may prescribe a more potent pain reliever like Percocet®, which can be addictive. Sadly, some people become
Signs of Percocet Abuse Read More »