Xanax (alprazolam) is a prescription medication often used to relieve anxiety, panic disorders, and issues with sleep. For many, it can offer substantial relief, making day-to-day challenges more manageable. While these benefits matter deeply, it’s just as important to understand the risks and responsibilities that come with its use. Xanax belongs to a class of […]
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When you have a long day at work or the kids are stressing you out, you might feel tempted to grab a glass of beer or wine to take the edge off. Many people use alcohol to relax, and some even drink to numb symptoms of anxiety or depression. The problem is that although alcohol
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Facing substance use challenges as a young adult can feel overwhelming and isolating. Between academic demands, social pressures, and significant life transitions, it’s easy to feel lost or misunderstood. While treatment is always a courageous step, traditional approaches don’t always speak to young people’s unique experiences. Fortunately, young adult addiction treatment programs are designed with
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Some people may be skeptical about the efficacy of virtual counseling, believing that one must attend therapy in person for the best results. However, this isn’t necessarily true. Of course, each individual is different, and certain people may find it easier to get into the right mindset or feel a greater sense of privacy when
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Living with addiction and trauma can feel overwhelming, especially for men who are often taught to hide their pain and push through adversity. If you or someone you love is searching for hope, you’re not alone. At Promises Brazos Valley, we want you to know that help is available through effective male-focused rehab programs explicitly
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Weather shapes how we feel, interact, and manage daily life—sometimes in subtle ways, other times profoundly. On a bright, sunny day, your mood and energy might lift. During gray, cold stretches, you may feel less motivated or even down. For individuals affected by substance use challenges, shifts in weather and season can make things even
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When facing substance use challenges, the pain of past experiences can sometimes feel overwhelming, but you are not alone. There’s hope for a brighter future; understanding your body, mind, and spirit needs can be the first step to healing. For many, recovery means not only addressing substance use, but also examining the underlying causes that
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Fentanyl continues to gain attention in the media as more stories break, relaying tales of people—both famous or otherwise—who have sadly passed due to fentanyl overdose. What is it about this prescription painkiller that makes it so dangerous? Why is it involved in so many overdose deaths? Get to know the facts about this powerful
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A common complaint throughout the COVID-19 pandemic, particularly during lockdowns, was that people felt stuck, lonely, and isolated. Of course, those living with family members or roommates may have yearned for some alone time after being confined with one another for months. But others—especially those living alone—found themselves craving connection and reaching for drugs, alcohol,
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When you think of the dangers of alcohol abuse, one of the first images that may come to mind is drinking under the influence (DUI). Engaging in risky behaviors like this is dangerous. It can lead to a long list of consequences, such as getting into an accident, injuring yourself or others, and even causing
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