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Completing an addiction treatment program is something to be proud of. But what if you struggle to maintain your newfound sobriety afterward? Without the structure and support of your treatment team and peers in recovery, managing triggers and temptation may feel overwhelming. This is where an aftercare program in Brazos Valley comes in.
When you choose Promises Brazos Valley, you never have to worry about going without recovery support. After you complete one of our inpatient or outpatient programs, you can take advantage of our Rooted alumni program for long-term guidance. To learn how we can help you achieve lasting sobriety, contact us via our online form or at 979.426.0086.
What Is an Aftercare Program?
Although the strategies you learn in treatment will set you up for a healthy recovery, many people still need a longer-term solution to stay sober for life. An aftercare program, also known as an alumni or extended care program, provides recovery support long after you complete an addiction treatment program. Aftercare programs typically meet monthly and may schedule occasional events and outings for their members.
Do You Need an Aftercare Program for Recovery?
Enrolling in addiction treatment is one of the best things you can do to quit using drugs or alcohol for good. But recovery often does not end there. You need to continually renew your commitment to staying sober, which can be challenging if you do not have adequate support. Your loved ones are essential for a strong support system, but if they do not have personal experience with recovery, there may be gaps in their ability to support your needs fully.
Are you curious about aftercare programs for recovery? Here are a few indicators that you may benefit from this type of extended care after completing addiction treatment:
- Your home is not necessarily supportive of recovery. This may be the case if there are strained relationships in the household or your family members or roommates still participate in drug or alcohol use.
- Your social circle still revolves around alcohol or drugs. While you cannot control the activities of others around you, you may also find it difficult to avoid spending time with friends when they are using substances, primarily if that used to be the primary focus of your get-togethers.
- You struggle with a chronic physical or mental health condition. Depression, anxiety, and other chronic conditions need long-term treatment. Without the proper treatment, you’ll be more vulnerable to relapse.
It can feel pretty lonely if nobody else in your life is abstaining from drugs or alcohol. This can make celebrations, holidays, and other essential events more challenging to attend, especially when you know there will be substances there.
The Benefits of Aftercare for Recovery
Some of the primary reasons to consider an aftercare program are:
- Aftercare programs help you stay motivated, particularly when experiencing excessive stress or feeling down.
- You can connect with your peers in recovery and aftercare programs and learn how to enjoy sober activities without feeling like you are missing out. Many aftercare programs schedule social events to give former clients something to look forward to without worrying about encountering the pressure or temptation to consume alcohol or use drugs.
- You can find answers to questions that come up after completing addiction treatment. Unique issues that threaten your ability to stay strong in your recovery may arise. But you can always seek advice from your peers and treatment team in aftercare.
Aftercare programs also help expand your recovery skill set. The longer you attend aftercare program sessions or support group meetings, the more you learn about navigating lifelong recovery.