When you have a long day at work or the kids are stressing you out, you might feel tempted to grab a glass of beer or wine to take the edge off. Many people use alcohol to relax, and some even drink to numb symptoms of anxiety or depression. The problem is that although alcohol […]
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If you’ve tried using alcohol to help you sleep, you may have noticed it often leads to restless nights, frequent wakeups, and grogginess instead of the deep rest you were hoping for. Alcohol can also contribute to unsettling dreams, commonly referred to as “alcohol nightmares,” which can leave you feeling even more distressed. If alcohol
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Many Americans don’t get enough sleep each night. Some try over-the-counter (OTC) sleep medications to help them get a little shut-eye, while others have a drink to relax before bedtime since alcohol can induce sleepiness. And while it’s a sedative, alcohol can actually disrupt your sleep. Even if you get eight hours, it’s likely not
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For most people, withdrawal from drugs or alcohol lasts about a week or so. But for others, a condition known as post-acute withdrawal syndrome (PAWS) can extend the process for much longer. PAWS can threaten your recovery, so it’s beneficial to prepare yourself for what you can expect and develop a plan to manage it.
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Alcohol is known for having a relaxing effect on the mind and body while also elevating the mood, making it a standard part of many after-work routines and social gatherings. But at what cost do these pleasurable feelings come? What does alcohol do to your body, and how can it affect you long-term? Getting to
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Are you concerned that your drinking habits might be getting out of control? Recognizing a potential drinking problem early can be the first step toward reclaiming your life. At Promises Brazos Valley, we understand the challenges of facing addiction and are here to help you succeed. If you’re asking yourself, “Do I have a drinking
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Alcohol consumption is prevalent in many social settings, often enjoyed in moderation during celebrations or to unwind after a long day. However, for some, alcohol use can escalate into abuse, leading to serious health issues and other unwanted long-term effects of alcohol abuse. Understanding how alcohol affects the brain is crucial for those seeking addiction
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Alcohol addiction can be a maze of challenges, and the idea of quitting cold turkey might seem like a quick exit. But before you take that step, it’s crucial to understand the risks involved. Contact Promises Brazos Valley online or call 979.426.0086 to learn why quitting alcohol cold turkey and managing withdrawal symptoms on your
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It’s essential to understand the connection between alcohol and depression. Many people turn to alcohol in times of stress or sadness. However, alcohol is a depressant, so it often makes things worse. It’s essential to understand the impact that alcohol can have on mental health, especially if you are already experiencing symptoms of depression. Contact
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Alcohol, a staple in many cultures and social settings, carries a myriad of effects on one’s physical and mental health. While moderate consumption can fit into a balanced lifestyle for some, excessive and prolonged use poses significant risks. In Texas, where community and celebrations often go hand-in-hand with drinking, acknowledging alcohol abuse risks is crucial.
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