With many people shifting to remote or hybrid work, it should come as no surprise that there is an increasing demand for comparable convenience of online counseling. Thankfully, plenty of therapists and treatment centers are meeting the demands of their clients by providing virtual treatment options. This helps break down the barriers that keep some individuals from receiving the needed help. If you need support for mental health or addiction but have difficulty attending in-person therapy sessions, consider whether online counseling might be proper for you.
Whether you need a highly structured therapy program or prefer a more flexible option, Promises Brazos Valley has an online counseling option tailored to your needs. We offer more intensive programs like virtual intensive outpatient programs and the flexibility of less structured online counseling sessions. Reach out today at 979.426.0086 to discuss which of our virtual therapy programs is right for you.
How Does Online Counseling Work?
Online counseling refers to receiving therapy through a digital platform like a phone call, video call, email, or live chat. Instead of attending therapy sessions in person at a therapist’s office, you can receive treatment from the comfort of your home or any location where you can access an internet connection and a mobile device.
To receive virtual therapy, you would:
- Schedule an appointment with a therapist.
- Agree on a connection method.
- Log on at the agreed-upon time or await your therapist’s phone call if using that method.
It is also recommended that you find a quiet and private location that is comfortable since you will discuss your issues. If you live in a noisy household or have an appointment scheduled during a work break, you may want to sit in your vehicle for optimal quiet and privacy.
The Benefits of Virtual Treatment
Are there advantages of receiving online counseling versus attending in-person counseling sessions? Many therapy clients prefer the following benefits of virtual treatment over traditional appointments in a therapist’s office.
Convenience
One of the most desirable benefits of online counseling is the convenience. Since you do not have to travel to a therapist’s office, you will save time and money by not having to commute. And for anyone without a car, online counseling can be a big money-saver since Uber and public transportation costs can add up quickly.
Accessibility
Accessibility to therapy can be an issue even for people who drive. Those living in remote areas may not have a therapist within a reasonable distance, making it nearly impossible to receive counseling without a considerable time commitment. Virtual therapy ensures that anyone with an internet connection can connect with an appropriate therapist for their needs, no matter where they live.
Privacy
Although much work has been done to reduce the stigma of receiving therapy, some people still worry about what others might think of them. With online counseling, nobody needs to know you are in treatment unless you choose to tell them.
Comfort
While some people can easily discuss personal problems with a counselor, others may be more hesitant. Virtual therapy can increase your comfort level since you can be at home or anywhere you feel more comfortable. And since you will be more likely to open up and talk about your challenges, you will get more value from your therapy sessions.
Contact Brazos Valley to Enroll in Online Counseling
Now that you know all the benefits of virtual treatment, it is time to take the next step toward healing. Contact Brazos Valley online or call 979.426.0086 to speak to one of our friendly staff members about our online counseling options.