Feeling nervous before a big test or interview is perfectly natural. This type of temporary anxiety is very common, but for some women, these feelings never go away—even after the stressor has come and gone. Find out how to spot anxiety in women so you can encourage your loved one to seek anxiety treatment at […]
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Anxiety disorders are the most common type of mental health condition, with approximately 40 million American adults experiencing anxiety-related conditions every year.1 And that doesn’t count people who experience anxiety without having a diagnosable anxiety disorder—which is virtually everyone. Chances are, you or someone you know is dealing with anxiety or an anxiety disorder at
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The holiday season evokes joy and anticipation in many as you envision family dinners, parties, and other festive gatherings. Although people often call it “the most wonderful time of the year,” the holidays can also cause stress, loneliness, and overwhelm for some. Prepare yourself for a fulfilling, peaceful holiday season by learning to take care
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Feeling overwhelmed by anxiety while dealing with addiction can seem like an unending battle. The good news is that understanding the common anxiety triggers can empower you to manage them effectively. To learn more about the most common anxiety triggers, how they interplay with addiction, and the holistic anxiety treatment available in Texas that can
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Anxiety is a prevalent mental health condition characterized by chronic feelings of fear or worry. Although plenty of treatment modalities are available to manage anxiety, including pharmaceutical and holistic options, many people are not getting the help they need. Self-medication is often the response to untreated anxiety disorders, setting a person up for addiction. If
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Sometimes, feeling nervous—such as before a job interview or giving a speech—is a normal response. But worry and nervousness linger for some people and last much longer than the event day. Anxiety disorders are chronic mental health conditions that often coincide with substance use disorders (SUDs). Once you understand the link between anxiety and addiction,
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