Guidance



Person using both alcohol and Xanax

The Dangers of Mixing Alcohol and Xanax

Polysubstance abuse is a dangerous and, unfortunately, common behavior. What’s polysubstance abuse, and what makes it so concerning? Educate yourself about the dangers of mixing alcohol and Xanax®, along with other forms of polysubstance abuse, so that you can avoid the risks. Prescription drugs like Xanax® can be highly addictive and even more so when […]

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Person finding out about the link between self-care and mental health

How Self-Care Can Improve Mental Health

Self-care has become somewhat of a trend lately. However, there’s so much more to caring for your well-being than going to the spa or taking a bubble bath. There are many ways to practice self-care, so you should consider your specific needs when creating a routine. For example, if you’re dealing with depression, it’s going

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Person struggling with Percocet abuse

Signs of Percocet Abuse

Preventing addiction can seem as simple as avoiding addictive substances. But what if you were in a serious car accident and ibuprofen wasn’t enough to mitigate the intense pain from your injuries? In situations like these, medical providers may prescribe a more potent pain reliever like Percocet®, which can be addictive. Sadly, some people become

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Person experiencing functional depression

What Is Functional Depression?

Do you often feel tired, irritable, and unmotivated but still manage to take care of your responsibilities, although it seems to take tremendous effort? You might be experiencing functional depression. Contrary to popular belief, depression doesn’t always involve intense sadness, lethargy, and suicidal thoughts. Learn more about the symptoms of this harder-to-spot form of depression

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Person wondering how long Adderall stays in your system

How Long Does Adderall Stay in Your System?

Adderall® is a well-known prescription medication used to treat attention-deficit/hyperactivity disorder (ADHD) and narcolepsy. It’s a stimulant drug that helps those living with ADHD increase their focus and productivity while allowing those diagnosed with narcolepsy to maintain alertness. Although this medication can be life-changing for people with these conditions, Adderall® is also susceptible to misuse

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Two people talking about staying sober

What Is the Success Rate of Staying Sober?

Staying sober is a lifelong journey that takes dedication, effort, and support—but you don’t have to do it alone. At Promises Brazos Valley in College Station, TX, we offer compassionate, evidence-based addiction treatment programs designed to help you achieve and maintain lasting recovery. Our experienced team understands the challenges of addiction and is here to

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Two people talking about nightmares and alcohol

Nightmares and Alcohol

If you’ve tried using alcohol to help you sleep, you may have noticed it often leads to restless nights, frequent wakeups, and grogginess instead of the deep rest you were hoping for. Alcohol can also contribute to unsettling dreams, commonly referred to as “alcohol nightmares,” which can leave you feeling even more distressed. If alcohol

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Two people talking about scopolamine abuse

What Is Scopolamine Abuse?

Scopolamine is a prescription medication used to treat nausea, vomiting, and motion sickness. While it can be highly effective when used as directed, scopolamine—sometimes referred to as “Devil’s Breath”—can pose serious risks when misused recreationally or taken in higher doses than prescribed. Misuse of this drug can lead to incapacitation, leaving many vulnerable to harm,

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An empty bottle as a visualization of the link between alcohol and sleep

How Can Alcohol Impact Your Sleep?

Many Americans don’t get enough sleep each night. Some try over-the-counter (OTC) sleep medications to help them get a little shut-eye, while others have a drink to relax before bedtime since alcohol can induce sleepiness. And while it’s a sedative, alcohol can actually disrupt your sleep. Even if you get eight hours, it’s likely not

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Person experiencing the signs of bipolar disorder

Signs of Bipolar Disorder

Bipolar disorder, a mental health condition once referred to as manic depression, can be incredibly disruptive to daily life. This disorder is most well known for the extreme highs and lows it imparts, making it difficult for a person to experience stability in their work and personal lives. World Bipolar Day, celebrated on March 30th

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