Addiction Relapse

Person sitting on couch thinking about tips on preventing relapse

5 Tips on Preventing Relapse

Navigating the path to sobriety is a tremendous achievement, but the journey doesn’t end there. If you’re in Texas seeking addiction and mental health treatment, it’s crucial to understand that staying sober requires ongoing effort and following helpful tips on preventing relapse. Contact Promises Brazos Valley’s compassionate team online or call 979.426.0086 to learn how […]

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Person wondering, "How do you manage your emotional triggers?"

How to Manage Your Emotional Triggers

Embarking on the journey toward addiction recovery is a courageous step that promises hope and a healthier future. However, it’s essential to recognize that achieving and maintaining sobriety involves more than just abstaining from substances—it requires addressing the emotional triggers that can lead to relapse. Contact the knowledgeable team at Promises Brazos Valley online or

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Person thinking about what the relapse rates for alcohol addiction are

What Are the Relapse Rates for Alcohol?

Understanding the challenges of overcoming alcohol addiction is the first step toward recovery. At Promises Brazos Valley in College Station, TX, we provide comprehensive addiction treatment programs that support you on your journey to sobriety. Our team of professionals understands the complexities of addiction and recovery, and we are here to help you navigate this

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Person learning what the success rate of staying sober is

What Is the Success Rate of Staying Sober?

Staying sober is a lifelong commitment that requires dedication and constant effort. At Promises Brazos Valley in College Station, TX, we provide comprehensive addiction treatment programs that support your sobriety journey. Our team of professionals understands the intricacies of addiction and recovery, and we are here to help you navigate this challenging path. Contact us

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Person celebrating a sober Valentine's Day holding a red heart figurine

Tips for a Sober Valentine’s Day

Valentine’s Day is a time for romance, gifts, and quality time with your loved ones. But when recovering from addiction, it can be hard to navigate this holiday, often centered around alcohol consumption and heavy dining. Learning how to have a sober Valentine’s Day while enjoying time with someone special can allow you to look

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sober activities

5 Sober Activities for the Summer

Summer has always been depicted as a time of relaxation where the fun in the sun goes from being an excellent idea to a social priority. For many, summer represents a time of year where work plays second fiddle to personal time with friends and family. Unfortunately, summer can represent a daunting challenge filled with

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Woman considers my boyfriend relapsed

My Boyfriend Relapsed, Now What?

Knowing how to support someone who has relapsed can feel like a bit of a mystery sometimes. Maybe you’re asking yourself, “My boyfriend relapsed; what can I do about it?” Simply admitting that truth to yourself is a great start. Admitting the truth is key if you want to help instead of enabling, or worse,

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Woman holding head thinking "I relapsed today, now what?"

I Relapsed Today. Did I Fail My Recovery?

If I Relapsed Today, Am I a Failure? I relapsed today. Three words that a recovering person might dread saying. But remember that recovery is about both truth and forgiveness. Recovery begins with honesty and acceptance. We said: I am powerless over my addiction. I believe that a power outside of myself can help me.

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A journal message stating forgive yourself and practicing self-forgiveness after relapse

Practicing Self-Forgiveness After Relapse

Practicing self-forgiveness after relapse is part of our healing process. We must learn not to see relapse as a failure. The fact is that relapse is part of the recovery journey for most of us. It isn’t required nor inevitable, but it is a reality. Learning to reframe relapse in the context of our wider

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