Enrolling in men’s addiction treatment is a massive step in the right direction. Now you need to know what to bring to rehab to get the most out of your experience. While you do not need many supplies to get started, there are a few items that will make your stay much more comfortable.
At Promises Brazos Valley, we want to ensure that your stay at our facility brings about the lasting recovery you desire. We understand that knowing what to pack for rehab will ease your mind about treatment so you can stay focused on your recovery goals. Call us today at 979.426.0086 with any questions you have about what you can bring to rehab at our facility.
What to Bring to Men’s Addiction Treatment
What can you bring to rehab? This is an important question that is often overlooked until the time comes to pack. Most people do not have much experience staying at addiction treatment centers, so they are unsure what to bring. It is not quite the same as packing for vacation since there are numerous restrictions as far as what you are allowed to bring into the facility. To help you prepare, here is an overview of what to bring to men’s addiction treatment:
Comfortable Clothing
Since you may experience some discomfort from withdrawal symptoms during addiction treatment, you will want to dress for comfort. Withdrawal can lead to headaches, muscle aches, and sweating, so bring clothing that makes you feel most comfortable. Dressing in layers is a good idea in case you start sweating or get the chills. You should bring approximately one week’s worth of clothing so you do not have to do laundry as often.
Most treatment facilities will have restrictions on certain clothing items. It is smart to check with them before you start packing. For example, some rehabs do not allow clothing such as hoodies and sweatpants with drawstrings. Shoes with laces may also be prohibited, so pack comfortable footwear such as slip-on shoes and slippers. Flip-flops or water shoes are also helpful if you will be sharing a shower. Refrain from bringing clothing that has an affiliation with drugs or alcohol.
Toiletries
Bringing your everyday grooming items can help you feel more comfortable in the treatment facility. You can pack your usual toiletries, such as:
- Shampoo
- Shaving cream
- Toothpaste
- Soap
- Moisturizer
The main restriction for toiletries is that everything must be alcohol-free. Colognes, mouthwashes, hand sanitizers, and even certain skin care and hair care products may contain alcohol, so you should check the label before packing each item.
Notebook and Reading Materials
Although you will attend daily therapy sessions, there will be plenty of downtimes to process what you have learned. Having a notebook handy can help you get out thoughts or feelings during treatment. You can also use a notebook for drawing if that helps you express yourself. Reading materials can help pass the time and bring you some enjoyment as well.
Important Documents
Some treatment facilities allow you to keep personal information with you during treatment, while others may keep it locked in a safe until you need to use it. Some examples of helpful documents to bring include:
- Identification
- Health insurance cards
- Contact information for your primary care physician
- Phone numbers for loved ones
Most people have phone numbers stored in their cell phones, but not all treatment centers allow you to access your phone during your stay.
Get Men’s Addiction Treatment at Promises Brazos Valley
Now that you have a basic idea of what you can bring to rehab, you can start packing for your stay at our men’s addiction treatment center. Since each facility has different rules, reach out to Promises Brazos Valley at 979.426.0086 for more specific information on what to bring to rehab at our treatment center.