Guidance



Woman holding head with mental health and substance use disorder

Understanding Mental Health and Substance Use

You are bound to encounter the term dual diagnosis when learning about addiction treatment. But why is there so much emphasis on treating mental health and substance use disorders together? We know drugs and mental health problems frequently coincide. Research has shown at least 64% of addicted people are also living with a co-occurring mental […]

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Worried man researching substance use treatment center

Choosing a Substance Use Treatment Center

The decision to enter a substance use treatment center is a pivotal moment in anyone’s life.   Choosing the right substance use treatment center can feel like a big responsibility. We want to do our best for ourselves or our loved one, but the search can feel overwhelming. Let us help you make sense of

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Woman on a plane travelling to out-of-state rehab

3 Benefits of Traveling to an Out-of-State Rehab

Choosing the right place to go for substance use treatment can be tricky. Limiting yourself only to facilities within a short drive from home can substantially narrow your options. If you’re looking for treatment for a loved one, it may be tempting to avoid out-of-state rehab. Don’t forget that the most important thing is that

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Elder showing support to someone in out-of-state rehab

Out-of-State Rehab: 3 Ways to Show Support

Support is Critical to Your Loved One in Out-of-State Rehab When someone we love goes to treatment, a combination of emotions often washes over us. There is undoubtedly relief in seeing them getting help in an out-of-state rehab. But we’ll also miss our loved one and hope for their success. Watching someone you care about

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Woman holding head thinking "I relapsed today, now what?"

I Relapsed Today. Did I Fail My Recovery?

If I Relapsed Today, Am I a Failure? I relapsed today. Three words that a recovering person might dread saying. But remember that recovery is about both truth and forgiveness. Recovery begins with honesty and acceptance. We said: I am powerless over my addiction. I believe that a power outside of myself can help me.

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A journal message stating forgive yourself and practicing self-forgiveness after relapse

Practicing Self-Forgiveness After Relapse

Practicing self-forgiveness after relapse is part of our healing process. We must learn not to see relapse as a failure. The fact is that relapse is part of the recovery journey for most of us. It isn’t required nor inevitable, but it is a reality. Learning to reframe relapse in the context of our wider

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Woman in bed in need of trauma treatment for women

Trauma Treatment for Women in Recovery

Trauma treatment for women has the power to change lives. There is no overstating the impact that trauma can have on a woman’s relationships, career, family life and quality of life. There is virtually no part of a life that trauma does not touch. Because of the impact of traumatic experiences, deconstructing the trauma and

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Young couple trying to understand how does health insurance help you in addiction treatment

How Does Health Insurance Help You Pay for Rehab?

If you are considering addiction treatment for yourself or someone you care about, one of the first questions you’ll face is how to pay for it. Does insurance help pay for rehab? Does it cover residential treatment? How do you find out what your plan covers? Planning for rehab can be a challenge. Not only

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Group of friends outside working through the addiction recovery process

How Long is the Addiction Recovery Process?

When we become aware that recovery is necessary, nearly every one of us needs direction—both the person who needs help and the people who care about them. In this piece, Promises Brazos Valley explores the length of the addiction recovery process, the difference between treatment and recovery, and what happens after rehab. Recovery is truly

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